If you recognise yourself in this coach’s question, I hope you will find some practical suggestions in my reply. I am not sure what is happening at the moment. I became a full-time self-employed coach 5 years ago. Since then I have built up a thriving coaching practice. However, recently I have been finding it…
Category Archives: Stress
How Thinking Styles Affect Stress Levels
You are stuck in a traffic jam on the way to an important meeting that can directly affect your chances of clinching a major contract. You love your job and you really don’t want to lose it. Which of the following sounds more like you? “This is awful…I’m really stupid…why didn’t I leave more time?…
No More Stress!
When you type the word ‘Stress’ into Google you get 123,000,000 hits; when you refine the search to newspaper articles you get 537,000. Open the newspapers, listen to the radio, or watch the television, and the theme of Stress is mentioned almost daily. Successful law suits are brought against employers who have not looked after…
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